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Race Time Simulator

Craig Alexander, Brandon Almazan

Cape Town 25 · HYROX DOUBLES MEN

Total Time

48:56+26:41+06:42=1:22:19

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

06:42top 0.0%