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Race Time Simulator

Heba Kamal, Nesma El-Naggar

Abu Dhabi 25 · HYROX DOUBLES WOMEN

Total Time

49:12+30:48+06:30=1:26:30

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

02:06top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

06:30top 0.0%