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Race Time Simulator

Melissa Longdon

Abu Dhabi 25 · HYROX PRO WOMEN

Total Time

36:48+33:39+05:01=1:15:28

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

05:46top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

05:01top 0.0%