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Race Time Simulator

Ghena Shaaban

Abu Dhabi 25 · HYROX WOMEN

Total Time

44:40+38:41+06:48=1:30:09

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

06:59top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

06:48top 0.0%