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Race Time Simulator

Khanya Mashalaba

Abu Dhabi 25 · HYROX WOMEN

Total Time

40:08+38:51+05:22=1:24:21

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Khanya Mashalaba

Abu Dhabi 25 · HYROX WOMEN

Total Time

40:08+38:51+05:22=1:24:21

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

07:36top 0.0%

Roxzone (transition + rest)

05:22top 0.0%