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Race Time Simulator

Aoife Palmer

Abu Dhabi 25 · HYROX WOMEN

Total Time

45:28+39:19+07:26=1:32:13

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

07:28top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

07:26top 0.0%