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Race Time Simulator

Rob Brown, Ed Ismali

Abu Dhabi 25 · HYROX DOUBLES MEN

Total Time

20:00+32:50+02:00=54:50

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

02:00top 0.0%