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Race Time Simulator

Samantha Rowles, Elizabeth Chitty

Abu Dhabi 25 · HYROX DOUBLES WOMEN

Total Time

45:12+29:36+05:45=1:20:33

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

05:45top 0.0%