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Race Time Simulator

Lauren Croke, Ruth O’Hare

Abu Dhabi 25 · HYROX DOUBLES WOMEN

Total Time

47:36+29:59+05:48=1:23:23

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

05:48top 0.0%