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Race Time Simulator

Ryan (Double Quote)Ry(Double Q Steer

Cape Town 25 · HYROX MEN

Total Time

32:40+29:43+04:22=1:06:45

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

04:22top 0.0%