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Race Time Simulator

Aaron Williams

Cape Town 25 · HYROX MEN

Total Time

59:04+54:00+10:30=2:03:34

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

06:29top 0.0%

Sled Pull

07:59top 0.0%

Burpee Broad Jumps

08:28top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

07:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:30top 0.0%