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Race Time Simulator

Matthew Winter

Cape Town 25 · HYROX MEN

Total Time

45:52+45:38+08:17=1:39:47

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

08:17top 0.0%