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Race Time Simulator

Oswald Noach, Franco Flach, Andrew Bremner, Eugene Swart

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

36:40+29:45+05:24=1:11:49

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

05:24top 0.0%