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Race Time Simulator

Kat Coetzee, Olivia Botha

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

45:28+27:23+06:41=1:19:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:41top 0.0%