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Race Time Simulator

Pieter Van Der Linde

Cape Town 25 · HYROX PRO MEN

Total Time

44:56+46:52+09:18=1:41:06

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

06:47top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

09:01top 0.0%

Wall Balls

09:41top 0.0%

Roxzone (transition + rest)

09:18top 0.0%