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Race Time Simulator

Heinrich Knickelbein, Miguel Andrade, Zander Enslin, Waldo Hamekom

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

42:00+34:01+07:43=1:23:44

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:43top 0.0%