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Race Time Simulator

Grant Kennedy

Cape Town 25 · HYROX MEN

Total Time

46:48+38:11+06:39=1:31:38

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

05:05top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

06:39top 0.0%