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Race Time Simulator

Garreth Hodgkinson, Steve Mcadam, Jonty Liebenberg, Jaryd Hodgkinson

Cape Town 25 · HYROX TEAM RELAY MEN

Total Time

44:40+35:51+08:42=1:29:13

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:42top 0.0%

Farmers Carry

03:01top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

08:42top 0.0%