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Race Time Simulator

Kyle Jonker, Joanne Ross

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

1:00:08+34:36+07:48=1:42:32

Running Pace (average per lap)

07:31top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:24top 0.0%

Sled Pull

05:54top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

05:27top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:48top 0.0%