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Race Time Simulator

Wilmarie Bothma, Christine Willers

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

43:04+26:17+06:15=1:15:36

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:53top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

06:15top 0.0%