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Race Time Simulator

Dean Rees-Gibbs

Cape Town 25 · HYROX MEN

Total Time

40:08+27:58+05:29=1:13:35

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:05top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

05:29top 0.0%