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Race Time Simulator

Keegan Kisten, Alexia Falkenberg

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

49:12+42:05+07:00=1:38:17

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

09:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%