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Race Time Simulator

James Kerr, Gregory Pechey

Cape Town 25 · HYROX DOUBLES MEN

Total Time

40:32+23:41+04:50=1:09:03

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

02:10top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

04:50top 0.0%