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Race Time Simulator

Antoine Van Heerden

Cape Town 25 · HYROX MEN

Total Time

34:00+29:23+04:08=1:07:31

Running Pace (average per lap)

04:15top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

04:08top 0.0%