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Race Time Simulator

Mary Nyatsvimbo, Thando Msimang

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

53:44+29:38+08:16=1:31:38

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:32top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

08:16top 0.0%