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Race Time Simulator

Rahil Patel

Cape Town 25 · HYROX PRO MEN

Total Time

1:08:08+55:56+09:34=2:13:38

Running Pace (average per lap)

08:31top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

05:53top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:14top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

09:34top 0.0%