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Race Time Simulator

John Paul Katsikides, Natasja Katsikides

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

35:52+24:58+04:55=1:05:45

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:02top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

04:55top 0.0%