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Race Time Simulator

Louw Jordaan

Cape Town 25 · HYROX MEN

Total Time

35:04+30:24+04:27=1:09:55

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:08top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

04:27top 0.0%