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Race Time Simulator

Johann Vermaak, Elaine Vermaak

Cape Town 25 · HYROX DOUBLES MIXED

Total Time

37:52+27:33+05:26=1:10:51

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:26top 0.0%