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Race Time Simulator

Daniel Scheepers, Lelani Carstens, Johan Peens, Manta Huisamen

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

33:28+25:44+04:22=1:03:34

Running Pace (average per lap)

04:11top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:16top 0.0%

Roxzone (transition + rest)

04:22top 0.0%