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Race Time Simulator

Zack Swart

Cape Town 25 · HYROX PRO MEN

Total Time

36:08+34:14+04:10=1:14:32

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

04:10top 0.0%