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Race Time Simulator

Etienne Van Zyl

Cape Town 25 · HYROX PRO MEN

Total Time

36:48+38:34+05:47=1:21:09

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:37top 0.0%

Sled Pull

05:57top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

09:26top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

05:47top 0.0%