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Race Time Simulator

Jennifer Law, Irma Human

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

56:00+25:19+06:24=1:27:43

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:02top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:24top 0.0%