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Race Time Simulator

Landré Botes, Carla Myburgh, Kyra Kruger, Tiaan Pienaar

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

34:16+29:59+04:30=1:08:45

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:30top 0.0%