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Race Time Simulator

David Bethell

Cape Town 25 · HYROX MEN

Total Time

45:44+42:02+06:07=1:33:53

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

09:14top 0.0%

Roxzone (transition + rest)

06:07top 0.0%