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Race Time Simulator

Karen Bridger, Louise Driessel

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

38:56+23:52+04:37=1:07:25

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:22top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

02:33top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:37top 0.0%