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Race Time Simulator

Lauren Hilliar, Sunique Becker

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

38:48+28:36+04:53=1:12:17

Running Pace (average per lap)

04:51top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

04:53top 0.0%