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Race Time Simulator

Daena Van Jaarsveld, Catherine Turner

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

49:04+29:46+06:00=1:24:50

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

06:00top 0.0%