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Race Time Simulator

Leanne Large, Megan Fourie

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

44:00+29:45+05:25=1:19:10

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:25top 0.0%