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Race Time Simulator

Michelle Perkins

Cape Town 25 · HYROX WOMEN

Total Time

56:56+43:45+08:11=1:48:52

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

06:51top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:11top 0.0%