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Race Time Simulator

Keamogetse Kaetwa, Wyanie Tuna Odisang

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:20:00+55:26+11:51=2:27:17

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

04:48top 0.0%

Sled Pull

08:34top 0.0%

Burpee Broad Jumps

09:28top 0.0%

Row

06:47top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

08:15top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:51top 0.0%