Race Time Simulator

Siviwe Tsotsobe, Nomonde Gxilishe, Georgina Samalesu, Kagiso Jantjies

Cape Town 25 · HYROX TEAM RELAY WOMEN

Total Time

48:56+52:09+06:24=1:47:29

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

06:59top 0.0%

Sled Push

02:58top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:30top 0.0%

Row

06:19top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

09:01top 0.0%

Roxzone (transition + rest)

06:24top 0.0%