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Race Time Simulator

Nicky Taylor

Cape Town 25 · HYROX WOMEN

Total Time

43:04+32:28+05:13=1:20:45

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:13top 0.0%