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Race Time Simulator

Wade Ford, Kyle O’Reilly

Cape Town 25 · HYROX DOUBLES MEN

Total Time

35:44+22:11+04:49=1:02:44

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:42top 0.0%

Burpee Broad Jumps

02:07top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:45top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:49top 0.0%