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Race Time Simulator

Frank Saidi, Tinashe Bvuwe

Cape Town 25 · HYROX DOUBLES MEN

Total Time

51:36+31:03+09:51=1:32:30

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

08:15top 0.0%

Roxzone (transition + rest)

09:51top 0.0%