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Race Time Simulator

Sonali Valjee, Kimesha Perumaul

Cape Town 25 · HYROX DOUBLES WOMEN

Total Time

1:07:28+36:31+09:35=1:53:34

Running Pace (average per lap)

08:26top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

06:30top 0.0%

Row

06:24top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

09:35top 0.0%