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Race Time Simulator

Teresa Lombard

Cape Town 25 · HYROX WOMEN

Total Time

36:56+30:05+04:49=1:11:50

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

04:49top 0.0%