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Race Time Simulator

Morné Willemse

Cape Town 25 · HYROX MEN

Total Time

49:28+38:04+06:57=1:34:29

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:24top 0.0%

Burpee Broad Jumps

06:35top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

06:57top 0.0%