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Race Time Simulator

Kenosi Nkosi, Thabile Moeti 7702010424087

Cape Town 25 · HYROX PRO DOUBLES WOMEN

Total Time

52:32+34:43+06:58=1:34:13

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

06:58top 0.0%