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Race Time Simulator

Dian Scholtz, Andrew Joerning, Amia Uys, Roné De Villiers

Cape Town 25 · HYROX TEAM RELAY MIXED

Total Time

40:32+35:37+05:45=1:21:54

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

05:45top 0.0%